My Satisfied clients

"Kiki is hands down a fantastic trainer and coach. Clearly from her own physique she knows what she’s talking about...and she shares all her secrets and tips with us!! As a combat fighter, I have unique goals that other trainers couldn’t cater for – but Kiki not only listened to my goals but made a kick-ass plan that literally helps me submit my competition!! But Kiki doesn’t stop there! She regularly checks in with her clients to ensure that everything is progressing well, adaptations to training and nutrition plans are made, and overall goals are kept on track. She even helps her athletes survive these COVID-19 times and protect their mental health. There is no one else I would have help me navigate the world of health and fitness on the journey to my fitness goals."

"Down 8.7kgs so far. I used to suck my stomach in, now I don’t even need to! My clothes that never fit properly before are now too big & I feel soooo much more confident in my body. No more wearing baggy clothes to hide my body! 

I’ve learned a lot about the importance of good nutrition and the amazing benefits from staying on track. I am so motivated, loving all the progressions so far! Get yourself a coach like Kiki Vhyce"

"So I lost a total of 10lbs in 6 weeks of your home base program! I gained muscle and leaned out. I love my program so much, going to continue doing it as it's definitely an ass-kicker and I love every day of it! Thank you so much!"